Hi friends, I’m thrilled to be able to announce the great news : I managed my first week of the necessary twenty minutes of Wii Fit exercises, as announced in a previous post, and I completed the required minutes of exercise for the 5 days of the past week.
I had to be firm with myself, and I am so pleased that I finally got it right. I ignored other things, and gave my exercise the high priority it deserves, and needs. Today, I managed even longer – completing forty minutes of exercises, as well as doing some work on my biceps and triceps with a hand weight. It feels good, and it’s becoming easier to do the exercises.
I am going to make sure I manage to keep this up, but I’m still looking for others who can work with me to keep up this program… I have lots of things going on in my life, but most of those things do little to help me to work on getting my body moving, they’re more likely to involve me sitting right where I am now, on my chair in front of the computer screeen.
I enjoy my computer time, but I know it is extremely important to work on my body as well as my mind. If I can keep doing this, thirty minutes, five days a week, I will be able to keep on going, getting around wherever I want to, however I want to! I am going to continue to Use It, so I Don’t Lose It!
Are you working on an exercise program? Do you want to be an exercise buddy? Why not leave a comment here, we can encourage each other to keep on with it!