Have you ever thought about what your ideal life would look like? Is it anything similar to the life you have now? Is it even a possible thing, to live your ideal life?
I’m thinking about such things at the moment because, well because it’s still Christmas holiday time, and I’m at home with the computer and not needing to do anything much for the rest of the day … More particularly though, perhaps, I’ve been thinking about my weight, my health and what I can do so that I am happier with both of those things.
My weight is only a minor issue, I only have a few kilojoules I want to lose. My health though, that’s a different manner. When one has a chronic illness that causes a degree of muscle weakness and also fatigue, it might seem that physical exercise is just too hard to do. The reality though is something else. Doing more can lead to being able to do even more.
I’ve seen this happen for myself in the past. a couple of years ago, I was diligent in keeping up with my exercise program, and I was feeling physically much more able. Even now, when I think about some other people suffering from Multiple Sclerosis (my chronic illness), I am glad that I am still able to walk, drive my car, even run a little if I really need to. Some of the people I know with MS need wheelchairs, and I hope to be able to avoid that.
As I’ve said here previously, my neurologist, when he told me what was ailing me, told me to “Use it or Lose it!” That thought certainly kept me going when I got my weight down to its adult lowest weight. It was a little too thin I think though, and I wasn’t eating enough nutritious food – vegetables and so on.
Anyway getting back to my ideal life – My current level of physical ability is OK, but ideally I would be able to easily go up and down stairs, and walk for miles. In my ideal life, I will wear size ten clothes and look great in them – no muffin top, with my jeans fitting me well, a little bit loose to be comfortable.
In my ideal life I will eat plenty of healthy food – with an emphasis on vegetables. This will lead to healthy skin, bones, everything, and I will glow with good health!
Of course in my ideal life, I will also be a popular public speaker, talking about various aspects of my life, and being seen a a lovely and inspiring person. And of course, in my ideal life, I will have written more books, and sold more and more and more of them, online, in bookshops, at book readings and launches, through my websites and at public speaking events!
I’m heading in the direction of my ideal life. I’m not there yet, but I’m more or less working on it, in a way. I’m not widely famous and being contacted constantly for more public speaking gigs, but I’ve had a few of them, and I’m known as a published writer around where I live and beyond. I don’t have all of my books in lots of book shops, but I have some of them in some places, and in libraries in South Australia and other places in Australia.
But the most important thing I’m doing to get to my ideal life, I think, is that I’ve signed up with a program being run by the South Australian government – Get Healthy SA I’ve only just started – the relevant ‘tools’ arrived in the mail, and I’ve begun working on my plans/goals/actions and so on. I have my own coach who will help me to fine tune them, I think. He will contact me again around the middle of January and we will talk about it all.
Another important thing I’m doing that is related to attaining my ideal life is the workshops I have begun presenting every Sunday morning in a cafe gallery I love, Poetic Justice Cafe Gallery in Gawler. I’m also the writer in residence there, twice a week, so that’s three days a week in a lovely cafe, with lovely food – it’s no wonder the weight is piling on.
The group I’m leading with their writing is inspiring though – they inspire me as I inspire them, so we’re all winning. All in all, if this isn’t my ideal life yet, it’s a pretty good life, that’s for sure!